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P. 38

The Live-On Project



            of wine to watch my recorded shows.”

            But, we have more time than we know.  We all have the
            same  hours  each day, but some people seem to
            accomplish more.  How do those people do it?   Some
            people use their time a little more wisely.   We do not
            realize how the minutes add up--the mindless chatter at
            the  water  cooler,  watching  TV,  cruising  social  media,
            responding to phone calls and email dings like a trained

            dog, and lots of other things that we all do inefficiently,
            such  as multi-tasking.   But what’s more, there is the
            failure to start your day right which then bleeds into the
            rest  of your day, putting you at a disadvantage from
            which you cannot  recover.  After decades of
            oversleeping, I can tell you that the simple decision to

            get up earlier can make the difference.

              No act of kindness, no matter how small, is ever wasted.
                          – Aesop, The Lion & the Mouse


            Good Practice 2.  Form clear goals

            The  ability  to  discipline  yourself  and  write  or  record
            these audios requires setting clear goals.  Having good

            intentions to write them, and no goal as to when you will
            achieve the task will not work.  There are very few times
            you  are  sitting  there  with  your  thumbs  twiddling
            figuring  out  what  you  can  possibly  do  with  yourself!
            You probably look quite the opposite and have two to

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